KtP September 2016 update #1SE

Well it's been a month (& a bit!) & I know you've all been on the edge of your seats wondering what I've been up to...so wonder no more..take it away...
Crete... family time... work... Newcastle... City Games... Great North Run... Paris... Pokemon... Pugfest... more Pokémon... keep fit... get fat... Spoons! How all good months should end!

 Ttfnx 

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